vegan  pantry staples list

By HOME-COOKED ROOTS

- cohesive list of what you need - how to save $ - be stocked year round!

grains

- rice  - quinoa - oats - buckwheat - pasta - rice noodles

legumes

- lentils  - black beans - pinto beans - white beans - chickpeas

canned goods

- jackfruit  - tomatoes/tomato paste - beans - coconut milk - fire roasted green chilies - chipotle peppers

baking 

- flours  - sugars  - baking powder - baking soda - vanilla extract - cacao powder - yeast - cornstarch - chocolate chips

nuts & seeds

- coconut shreds - almonds - peanuts - cashews - pecans - walnuts - sesame seeds - chia/flax/hemp seeds

oils & vinegars

- coconut oil - avocado oil - extra virgin olive oil - sesame oil - apple cider vinegar - white vinegar - white or red wine vinegar - rice vinegar - liquid smoke

top 10 spices

salt pepper garlic powder onion powder chili powder cumin paprika cinnamon red chili pepper flakes Italian seasoning blend

miscellaneous 

– nutritional yeast - veggie broth - soy sauce - ketchup - tortillas/tortilla chips - kind bars - coffee - tea

swipe up for more tips & full list

swipe up for more tips & full list