Vegan Minestrone Soup

Name: Vegan Minestrone Soup
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 1 cup carrots (chopped); 1 cup celery (sliced); 1 1/2 cups yellow onion (diced); 1 (28 ounce) can fire roasted diced tomatoes (with juices); 2 tablespoons tomato paste; 3/4 cup nutritional yeast; 6 cloves garlic (minced); 2 bay leaves; 4 teaspoons Italian seasoning; 1 pinch red pepper flakes; 6 cups low sodium vegetable broth; 1/2 teaspoon salt; 1 (15 ounce) can red kidney beans (drained and rinsed); 1 (15 ounce) can cannelini beans (drained and rinsed); 2 cups sweet potato (diced); 1 1/2 cups dried ditalini or other small pasta; 2 cups zucchini (chopped); 4 cups baby spinach (chopped)

Published: Jan 5, 2023 · Modified: Oct 20, 2023 by Nicolette · This post may contain affiliate links. By browsing this website, you agree to our privacy policy and terms of use.

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Vegan Minestrone Soup

5 from 1 vote

Prep Time: 15 minutes minutes

Cook Time: 8 hours hours

Total Time: 8 hours hours 15 minutes minutes

Servings: 6 servings

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What You’ll Need

Slow Cooker

Ingredients

▢ 1 cup carrots - chopped
▢ 1 cup celery - sliced
▢ 1 ½ cups yellow onion - diced
▢ 1 (28 ounce) can fire roasted diced tomatoes - with juices
▢ 2 tablespoons tomato paste
▢ ¾ cup nutritional yeast
▢ 6 cloves garlic - minced
▢ 2 bay leaves
▢ 4 teaspoons Italian seasoning
▢ 1 pinch red pepper flakes
▢ 6 cups low sodium vegetable broth
▢ ½ teaspoon salt
▢ 1 (15 ounce) can red kidney beans - drained and rinsed
▢ 1 (15 ounce) can cannelini beans - drained and rinsed
▢ 2 cups sweet potato - diced
▢ 1 ½ cups dried ditalini or other small pasta
▢ 2 cups zucchini - chopped
▢ 4 cups baby spinach - chopped

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Instructions

Add all ingredients except the pasta, zucchini and spinach to a 6 qt. slow cooker bowl. Stir to combine. Cook on low for 8 hours.
25 minutes before ready, stir in the pasta, zucchini and spinach and cook for the last 30 minutes, or until pasta is tender.
Serve immediately with vegan parmesan and salt and pepper to taste.

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Nutrition

Disclaimer: The Nutritional Information provided for this recipe is only an estimate. The accuracy of the facts listed is not and cannot be guaranteed.