These 39 silken tofu recipes are the best way to use up that container of silken tofu! Think outside the box and use this soft, custard-like soy product to make breakfast, vegan dips, vegan mozzarella cheese, chocolate pie, oats, chocolate mousse, or creamy pasta! You are guaranteed to find a new favorite recipe here!
Here I’ve rounded up 39 creative and delicious silken tofu recipes. Use the Table of Contents feature right below to jump to a section of silken tofu recipes that sounds good to you, or simply scroll through all 39!
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What is silken tofu?
Silken tofu is a very popular type of soft tofu that is made with coagulated soy milk. Unlike firmer types of tofu, such as medium, firm, or extra firm tofu, the silken tofu is not made with curdled soy milk.
It is also not pressed, which means all of the moisture from the soy milk is left inside the brick of silken tofu, making the tofu incredibly soft, almost custard like.
When shopping for silken tofu, you may come across a few types of silken tofu, the most common being soft silken tofu, regular silken tofu, and firm silken tofu. It is important to know that these three are not the same. Soft silken tofu is the softest silken tofu. Firm silken tofu or extra firm silken tofu is still very soft, but will hold its shape much better than soft silken tofu.
For best results, pay attention to the type of silken tofu called for in the recipe!
Where is silken tofu in the Grocery Store?
Silken tofu can be found in two places in the grocery store: in the refrigerated section or on the grocery store shelves.
If you are looking for tofu in the refrigerated section, it is typically in the “health” section, next to the vegetarian meats, vegan cheeses, and typically close to the produce.
If you are looking for tofu on the shelves, it is often near the International foods or Asian grocery items, such as soy sauce or ramen noodles.
Will silken tofu Get Crispy?
No, unlike extra firm tofu used in recipes like 30 Minute Crispy Peanut Tofu and Vegan Tofu Bolognese Sauce, silken tofu will not get crispy. Think of it like a custard-like tofu that is better suited for making sauces, custards, soft egg scrambles, and dressings.
Can silken tofu be eaten raw?
Absolutely! As with any tofu, silken tofu can be eaten raw and is delicious cold and uncooked.
Without further ado, lets get into the silken tofu recipe ideas!
Firm Silken Tofu Recipes
These recipes specifically call for firm silken tofu or extra firm silken tofu!
1. Silken Tofu Scrambled Eggs
Silken Tofu Scrambled Eggs
This silken tofu scramble is the best SOFT and FLUFFY vegan egg scramble! All you need is 5 ingredients and less than 10 minutes and you can have a delicious, healthy, protein packed breakfast.
Get this Silken Tofu Scrambled Eggs recipe
2. Vegan Omelette
Vegan Omelette by Kiipfit
Protein packed and nutritious this Vegan Omelette is packed with comfort flavors. It’s an easy and healthy family friendly breakfast.
Get the Vegan Omelette recipe
3. Silken Tofu with Spicy Soy Dressing
Silken Tofu with Spicy Soy Dressing by Healthy Midwestern Girl
This 5-minute, no-cook savory silken tofu with a spicy soy dressing is perfect as an appetizer or light dinner.
Get the Silken Tofu with Spicy Soy Dressing recipe
4. Cold Silken Tofu Salad
Silken Tofu Salad by Veggies Save the Day
Japanese-style Silken Tofu Salad features tomatoes, cucumbers, and avocado with a light flavorful dressing. Delicious as a starter or light main dish.
Get the Silken Tofu Salad recipe
Homemade Sauces and Cheeses
Use these recipes to make homemade vegan dips, sauces, spreads, and cheeses!
5. Vegan Tofu Sour Cream
Vegan Tofu Sour Cream by Easy Chickpeasy
Use your silken tofu to make vegan sour cream in just a few minutes! Silken tofu is a great vegan sour cream base because it already contains lactic acid- the same acid that gives sour cream its tangy flavor.
Get this Vegan Tofu Sour Cream recipe
6. Vegan Mayonnaise
Vegan Mayonnaise by Healthy Midwestern Girl
This delicious, creamy vegan mayonnaise is oil free and low in calories. And it’s so much tastier that store bought Mayo.
Get this Vegan Mayonnaise recipe
7. Kale Caesar Salad with Homemade Dressing
Kale Caesar Salad with Homemade Dressing by Dianne’s Vegan Kitchen
Vegan Kale Caesar Salad with Roasted Chickpeas is a hearty dish that's perfect on it's own for lunch or dinner, but it also makes a great starter or side dish. The homemade non-dairy caesar dressing is so good that you'll want to pour it all over just about everything!
Get the Kale Caesar Salad with Homemade Dressing recipe
8. Tofu Mozzarella
Tofu Mozzarella by The Throbbing Eggplant
If you're looking for a nut-free vegan cheese that's soft, creamy, and perfect for pizza, lasagna, or a refreshing caprese salad, this oil-free tofu mozzarella is for you!
Get the Tofu Mozzarella recipe
9. Vegan Veggie Dip
Vegan Veggie Dip by Delightful Adventures
An easy vegan veggie dip that can be served with vegetables, chips, crackers, and more! Dairy is not needed to make a rich and creamy dip!
Get this Vegan Veggie Dip recipe
10. Creamy Vegan Roasted Garlic Sauce
Creamy Vegan Roasted Garlic Sauce by Plant Power Couple
This creamy vegan garlic sauce is completely dairy-free! It’s also nut-free, gluten-free, and includes an oil-free option. It takes 20 minutes to make: Just roast your garlic, blend the ingredients, and pour over pasta, pizza, or garlic bread!
Get the Creamy Vegan Roasted Garlic Sauce recipe
11. Vegan Queso
Vegan Queso by Plant Power Couple
Make this incredible vegan queso in 5 minutes flat, no cashew-soaking or even a stove top required! It’s creamy and flavorful and just begging to be poured (slow-mo-style) over all your nachos, tacos, and basically your entire life.
Get the Vegan Queso recipe
12. Vegan Spinach Artichoke Dip
Vegan Spinach Artichoke Dip by Watch Learn Eat
This vegan spinach artichoke dip is as delicious and creamy as the classic, but made without dairy! Instead it's baked in a creamy savory sauce using silken tofu, oat milk, and nutritional yeast. You won't be able to stop dipping!
Get the Vegan Spinach Artichoke Dip recipe
Breakfasts with Silken Tofu
13. Crustless Vegan Quiche
Crustless Vegan Quiche
The perfect vegan quiche to make for a brunch, a breakfast meal prep or even dinner! Swap out the traditional eggs and milk for silken tofu and almond milk. Just as easy and delicious.
Get the Crustless Vegan Quiche Recipe
14. Vegan French Toast Sticks
Vegan French Toast Sticks by Make it Dairy Free
These vegan french toast sticks remind you are your childhood but better! Soft, delicious vegan bread battered and baked to perfection!
Get the Vegan French Toast Sticks
15. Vegan Tofu Omelette
Vegan Tofu Omelette by My Plantiful Cooking
This vegan omelette is made from regular silken tofu, hence is incredibly high in protein. Incredibly versatile and goes well with any fillings.
Get the Vegan Tofu Omelette recipe
16. Protein Overnight Oats
Protein Overnight Oats by My Quiet Kitchen
These protein overnight oats can be made rich and creamy with silken tofu. No protein powder needed for a high-protein vegan breakfast.
Get the Protein Overnight Oats recipe
17. Hashbrown Breakfast Casserole
Hashbrown Breakfast Casserole by Our Plant Based World
This Hashbrown Breakfast Casserole is made with silken tofu instead of eggs, plus hashbrowns, veggie sausage, mushrooms, bell pepper and more! So satisfying!
Get the Hasbrown Breakfast Casserole recipe
18. Vegan French Toast Casserole
Vegan French Toast Casserole by A Virtual Vegan
This vegan french toast casserole is made with a vegan egg custard using silken tofu. It's then drizzled with icing and is the ultimate vegan brunch recipe!
Get the Vegan French Toast Casserole recipe
Lunches and Dinners with Silken Tofu
19. Spicy Creamy Vegan Ramen
Spicy Creamy Vegan Ramen Recipe (Jinya Copycat)
Easy 30 minute Spicy Creamy Vegan Ramen recipe that's savory, rich, creamy and so satisfying! Topped with tofu, spinach, green onion, sesame seeds and a generous splash of chili oil. This Jinya Ramen bar inspired ramen is addicting!
Get the Spicy Creamy Vegan Ramen Recipe
20. Vegan Garlic Pasta
Vegan Garlic Pasta by Delightful Adventures
Creamy vegan garlic pasta is the perfect meal for busy weeknight. It comes together in under 30-minutes, it’s so easy to make, and it’s delicious!
Get the Vegan Garlic Pasta recipe
21. Vegan Potato Salad
Vegan Potato Salad by Veggie Fun Kitchen
This tasty healthy potato salad Is made with silken tofu and cashews for a creamy dressing and is seasoned and spiced just right.
Get the Vegan Potato Salad recipe
22. Easy Miso Soup
Easy Miso Soup by Happy Kitchen
Easy Miso Soup (Japanese Clear Soup) Recipe makes a perfect nutritious umami-packed savory vegan lunch. Comforting, healthy and ready in just 15 minutes!
Get the Easy Miso Soup recipe
23. Vegan Cream of Zucchini Soup
Vegan Cream of Zucchini Soup by Debra Klein
Quick and easy vegan cream of zucchini soup recipe. Just 7 ingredients and less than 30 minutes to make this dairy-free soup that tastes incredible.
Get the Vegan Cream of Zucchini Soup recipe
24. Vegan Egg Mayo Sandwich
Vegan Egg Mayo Sandwich by Vegan Punks
Silken tofu makes the best vegan egg mayo! Paired with some firm tofu, kala namak (the secret ingredient) and turmeric for the greatest sandwich filling.
Get the Vegan Egg Mayo Sandwich
25. Southwest Lentil Pasta Salad
Southwest Lentil Pasta Salad by Watch Learn Eat
If you love pasta salad, you will love this rich and creamy Southwest Lentil Pasta Salad. It's made with an oil-free ranch dressing and is packed with protein!
Get the Southwest Lentil Pasta Salad recipe
26. One-Pot Vegan Baked Feta Pasta
One-Pot Vegan Baked Feta Pasta by Health My Lifestyle
Try this quick and easy spin on the viral Tiktok feta pasta. It's completely vegan and dairy-free and make with a healthy cream sauce.
Get the Vegan Baked Feta Pasta recipe
27. Best Vegan Carbonara
Best Vegan Carbonara by Vegan Punks
This vegan carbonara puts silken tofu to use in one of the vest ways possible: to make a rich and creamy pasta sauce! As a bonus, this recipe is quick to make and packed with protein.
Get the Vegan Carbonara recipe
Silken Tofu Desserts
Don’t think that silken tofu is just for savory recipes! Use it to make sweet desserts!
28. Vegan Chocolate Mousse Tart
Vegan Chocolate Mousse Tart by Rainbow Nourishments
Vegan chocolate mousse tart made with less than 10 ingredients! The no-bake tart features a silky smooth tofu chocolate mousse, customizable crust and tangy layer of raspberry jam.
Get the Vegan Chocolate Mousse Tart recipe
29. Easy Vegan Tiramisu
Easy Vegan Tiramisu by Vegan on Board
This decadent vegan tiramisu is made with just 7 ingredients. It's so quick to make and everyone will love it.
Get the Vegan Tiramisu recipe
30. Peanut Butter Banana Vegan Mousse
Peanut Butter Banana Vegan Mousse by the Vgn Way
This easy to make; dairy-free peanut butter mousse is creamy, light with a rich chocolate topping, the perfect no-bake dessert treat.
Get the Peanut Butter Banana Vegan Mousse recipe
31. Vegan Blueberry Tart
Vegan Blueberry Tart by Debra Klein
Silken Tofu Blueberry Tart is creamy and delicious, beautiful and satisfying! Enjoy a slice of this healthy vegan tart during summer or year-round for an easy dessert!
Get the Vegan Blueberry Tart recipe
32. Baked Vegan Cheesecake
Baked Vegan Cheesecake with Berries by Rainbow Nourishments
Baked vegan cheesecake with a creamy tart filling and juicy berries. This recipe can be made gluten-free, refined sugar-free and coconut free!
Get the Baked Vegan Cheesecake recipe
33. Vegan Chocolate Mousse
Vegan Chocolate Mousse with Silken Tofu by Vegan Dessert Ideas
Let’s make a delicious vegan chocolate mousse with silken tofu! This quick to make dessert is dairy-free, creamy and rich.
Get the Vegan Chocolate Mousse with Silken Tofu recipe
34. Creamy Vegan Cannoli Dip
Creamy Vegan Cannoli Dip by Veggie Fun Kitchen
Creamy, smooth, and a little tangy, this vegan cannoli dip is made with silken tofu, cashews, powdered sugar, lemon, and lactic acid.
Get the Vegan Cannoli Dip recipe
35. Easy Vegan Chocolate Mousse Cake
Easy Vegan Chocolate Mousse Cake by Nutriciously
High-protein vegan chocolate mousse cake with any easy cookie crust! Oil-free, sugar-free and the perfect crowdpleaser for any celebrations.
Get the Vegan Chocolate Mousse Cake
36. Vegan Lemon Tart
Vegan Lemon Tart by My Quiet Kitchen
No eggs needed to bake up a beautiful vegan lemon tart! Instead, make a thick creamy filling using silken tofu, arrowroot starch, agar agar, and a few other simple ingredients.
Get the Vegan Lemon Tart recipe
37. No-Bake Vegan Chocolate Pie
No-Bake Vegan Chocolate Pie by Make it Dairy Free
This super easy no bake vegan chocolate pie will wow a crowd with little effort. 15 minutes of prep time and then chill for a decadent vegan dessert!
Get the Vegan Chocolate Pie recipe
38. Vegan Pound Cake
Vegan Pound Cake by Courtney Homestead
This vegan pound cake is not only easy to make it’s delicious! It’s perfect for dipping into chocolate fondue or eating with strawberries and whipped cream.
Get the vegan pound cake recipe
39. Vegan Chocolate Pretzel Pie
Vegan Sunbutter Chocolate Pretzel Pie by Dianne’s Vegan Kitchen
This decadent dairy-free Sunbutter and Chocolate Pretzel Pie is made with just six ingredients and it comes together in a matter of minutes!
Get the Vegan Sunbutter Chocolate Pretzel Pie recipe
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