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These 39 silken tofu recipes are the best way to use up that container of silken tofu! Think outside the box and use this soft, custard-like soy product to make breakfast, vegan dips, vegan mozzarella cheese, chocolate pie, protein overnight oats, chocolate mousse, or creamy tofu pasta sauces! You are guaranteed to find a new favorite recipe here!

Collage of 6 recipes using silken tofu.

Here I’ve rounded up 39 creative and delicious silken tofu recipes. Use the Table of Contents feature right below to jump to a section of silken tofu recipes that sounds good to you, or simply scroll through all 39!

TABLE OF CONTENTS show

What is silken tofu?

Silken tofu is a very popular type of soft tofu that is made with coagulated soy milk. Unlike firmer types of tofu, such as medium, firm, or extra firm tofu, the silken tofu is not made with curdled soy milk.

It is also not pressed, which means all of the moisture from the soy milk is left inside the brick of silken tofu, making the tofu incredibly soft, almost custard like.

When shopping for silken tofu, you may come across a few types of silken tofu, the most common being soft silken tofu, regular silken tofu, and firm silken tofu. It is important to know that these three are not the same. Soft silken tofu is the softest silken tofu. Firm silken tofu or extra firm silken tofu is still very soft, but will hold its shape much better than soft silken tofu.

For best results, pay attention to the type of silken tofu called for in the recipe!

Where is silken tofu in the grocery store?

Silken tofu can be found in two places in the grocery store: in the refrigerated section or on the grocery store shelves.

If you are looking for tofu in the refrigerated section, it is typically in the “health” section, next to the vegetarian meats, vegan cheeses, and typically close to the produce.

If you are looking for tofu on the shelves, it is often near the International foods or Asian grocery items, such as soy sauce or ramen noodles.

Will silken tofu get crispy?

No, unlike extra firm tofu used in recipes like 30 Minute Crispy Peanut Tofu and Vegan Tofu Bolognese Sauce, silken tofu will not get crispy. Think of it like a custard-like tofu that is better suited for making sauces, custards, soft egg scrambles, and dressings.

Can silken tofu be eaten raw?

Absolutely! As with any tofu, silken tofu can be eaten raw and is delicious cold and uncooked.

Without further ado, lets get into the silken tofu recipe ideas!

Dairy Alternatives Made with Silken Tofu

Use these silken tofu recipes to recreate your favorite dairy recipes without the cholesterol!

5. Vegan Tofu Sour Cream

Vegan sour cream on spoon with chives.

1

Homemade Vegan Sour Cream

A simple vegan sour cream made from just 5 simple ingredients. This tofu sour cream can be whipped up in less than 5 minutes and is the perfect topping for vegan tacos, baked potatoes, and more.
Get The Recipe
Credit: thehiddenveggies.com

2

Tofu Vegan Mayonnaise Recipe

This homemade Tofu Vegan Mayonnaise recipe is easy to make with silken tofu and so much healthier than regular mayo.
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Credit: noracooks.com
Drizzling caesar dressing onto salad.

3

Kale Caesar Salad with Homemade Dressing

Vegan Kale Caesar Salad with Roasted Chickpeas is a hearty dish that's perfect on it's own for lunch or dinner, but it also makes a great starter or side dish. The homemade non-dairy caesar dressing is so good that you'll want to pour it all over just about everything!
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Credit: diannesvegankitchen.com
Slices of vegan mozzarella.

4

Silken Tofu Mozzarella

If you're looking for a nut-free vegan cheese that's soft, creamy, and perfect for pizza, lasagna, or a refreshing caprese salad, this oil-free tofu mozzarella is for you!
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Credit: thethrobbingeggplant.com

5

Tofu Cream Cheese Alternative Recipe

This creamy silken tofu cream cheese spread is simple to prepare and is perfect for any recipes that call for cream cheese or just as a spread. Vegan & nut-free.
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Credit: godairyfree.org

6

Vegan Ranch Dressing

Skip the expensive, oil-based versions in stores and make this homemade vegan ranch dressing! It's a creamy ranch dressing that is healthy, low calorie & made with silken tofu.
Get this Vegan Veggie Dip recipe
Credit: feastingathome.com

7

5 Minute Vegan “Yogurt”

This Creamy Dreamy Vegan “Yogurt” is the BEST! Made in five minutes with three ingredients and naturally sweetened.
Get The Recipe
Credit: pinchofyum.com
Small bowl of queso surrounded by tortilla chips.

8

Vegan Queso

Make this incredible vegan queso in 5 minutes flat, no cashew-soaking or even a stove top required! It’s creamy and flavorful and just begging to be poured (slow-mo-style) over all your nachos, tacos, and basically your entire life.
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Credit: plantpowercouple.com
Final spinach artichoke dip garnished with fresh herbs and sliced bread for serving.

9

Healthy Plant-Based Spinach Artichoke Dip Recipe

This Healthy Plant-Based Spinach Artichoke Dip is the perfect appetizer to serve to even the biggest plant-based skeptics! No one would guess it's free from animal products and instead made with cashews and silken tofu. It's my favorite dip for game days, movie nights, holidays like Thanksgiving and Christmas, and more!
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Silken Tofu Breakfast Recipes

Vegan egg scramble in white bowl with fork.

10

Silken Tofu Scrambled Eggs

This silken tofu scramble is the best SOFT and FLUFFY vegan egg scramble! All you need is 5 ingredients and less than 10 minutes and you can have a delicious, healthy, protein packed breakfast.
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Slices of vegan quiche in quiche dish.

11

Vegan Tofu Quiche Recipe (Crustless Quiche)

This Vegan Quiche recipe is one of my favorite silken tofu recipes! It's filled with fresh spinach, hearty mushrooms, savory vegan sausage, and a homemade tofu "egg" custard that will please all types of eaters. Perfect for brunch, meal prep, or breakfast for dinner!
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12

Silken Tofu Blueberry Muffins

Have you ever tried swapping traditional eggs for silken tofu in your favorite muffin recipes? It’s a great healthy vegan swap that adds similar moisture, structure, and creates a light fluffy texture. Try the technique with these popular silken tofu blueberry muffins!
Get the Recipe
Credit: icampinmykitchen.com
Dipping french toast stick into maple syrup.

13

Vegan French Toast Sticks

These vegan french toast sticks remind you are your childhood but better! Soft, delicious vegan bread battered and baked to perfection!
Get The Recipe
Credit: makeitdairyfree.com
Omelette on white plate.

14

Vegan Tofu Omelette

This vegan omelette is made from regular silken tofu, hence is incredibly high in protein. Incredibly versatile and goes well with any fillings.
Get The Recipe
Credit: myplantifulcooking.com
Glass full of oats topped with fresh fruit and pistachios.

15

Protein Overnight Oats

These protein overnight oats can be made rich and creamy with silken tofu. No protein powder needed for a high-protein vegan breakfast.
Get The Recipe
Credit: myquietkitchen.com
Slice of breakfast casserole on plate with fork.

16

Hashbrown Breakfast Casserole

This Hashbrown Breakfast Casserole is made with silken tofu instead of eggs, plus hashbrowns, veggie sausage, mushrooms, bell pepper and more! So satisfying!
Get The Recipe
Credit: ourplantbasedworld.com
Casserole of french toast in gray dish.

17

Vegan French Toast Casserole

This vegan french toast casserole is made with a vegan egg custard using silken tofu. It's then drizzled with icing and is the ultimate vegan brunch recipe!
Get The Recipe
Credit: avirtualvegan.com

Lunches and Dinners with Silken Tofu

Steamed Tofu with Soy Garlic Sauce

18

Steamed Tofu with Soy Garlic Sauce

Sliced silken tofu drizzled with a quick and easy Soy Garlic Sauce makes a simple, yet flavor-packed high-protein appetizer. Finish with fresh green onions and dig in!
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Credit: thefoodietakesflight.com
Bowl of ramen with plaid napkin and chopsticks.

19

Spicy Creamy Vegan Ramen Recipe (Jinya Copycat)

Easy 30 minute Spicy Creamy Vegan Ramen recipe that's savory, rich, creamy and so satisfying! Topped with tofu, spinach, green onion, sesame seeds and a generous splash of chili oil. This Jinya Ramen bar inspired ramen is addicting and a fraction of the cost.
Get The Recipe
Bowl of potato salad garnished with paprika.

20

Vegan Potato Salad

This tasty healthy potato salad Is made with silken tofu and cashews for a creamy dressing and is seasoned and spiced just right.
Get The Recipe
Credit: veggiefunkitchen.com

21

Miso Soup

This miso soup recipe is easy to make in 20 minutes! Made simply with dashi stock, silken tofu, and freshly chopped green onions. This Japanese soup is savory and delicious.
Get The Recipe
Credit: loveandlemons.com
3 bowls of soup.

22

Vegan Cream of Zucchini Soup

Quick and easy vegan cream of zucchini soup recipe. Just 7 ingredients and less than 30 minutes to make this dairy-free soup that tastes incredible.
Get The Recipe
Credit: debraklein.com
Two halves of sandwich.

23

Vegan Egg Mayo Sandwich

Silken tofu makes the best vegan egg mayo! Paired with some firm tofu, kala namak (the secret ingredient) and turmeric for the greatest sandwich filling.
Get The Recipe
Credit: veganpunks.com
Pasta with a silken tofu pasta sauce.

24

Silken Tofu Pasta Sauce

This silken tofu pasta sauce is a quick and easy way to make a creamy vegan alfredo from tofu. It's rich, creamy, and packed with protein!
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Credit: thehiddenveggies.com

25

Tomato Basil Tofu Pasta

This tomato basil tofu pasta sauce is rich and creamy but made with simple and good for you ingredients! It’s vegan and so easy to make.
Get The Recipe
Credit: eatwithclarity.com

26

Vegan Spaghetti Carbonara

Smoky marinated mushrooms and peas are tossed with spaghetti in a silken tofu pasta sauce to create this decadently delicious vegan spaghetti carbonara!
Get The Recipe
Credit: connoisseurusveg.com

Silken Tofu Desserts

Don’t think that silken tofu is just for savory recipes! Use it to make sweet desserts!

27

Vegan Chocolate Mousse

Learn how to make a rich, velvety chocolate mousse with silken tofu as the base!
Get the Recipe
Credit: elavegan.com
A slice of baked cheesecake topped with fresh fruit.

28

Baked Vegan Cheesecake with Berries

Baked vegan cheesecake with a creamy tart filling and juicy berries. This recipe can be made gluten-free, refined sugar-free and coconut free!
Get The Recipe
Credit: rainbownourishments.com
Pie garnished with strawberries and half of pie cut into slices.

29

No-Bake Vegan Chocolate Pie

This super easy no bake vegan chocolate pie will wow a crowd with little effort. 15 minutes of prep time and then chill for a decadent vegan dessert!
Get The Recipe
Credit: makeitdairyfree.com

30

Silken Tofu Chocolate Chip Cookies

Looking to add a boost of plant-based protein to your classic chocolate chip cookie recipe? Try this silken tofu chocolate chip cookie recipe! They're soft, chewy, filled with chocolate chips, and no one will guess they're made with TOFU!
Get the recipe
Credit: healthyhappylife.com
Chocolate tart topped with fresh fruit.

31

Vegan Chocolate Mousse Tart

Vegan chocolate mousse tart made with less than 10 ingredients! The no-bake tart features a silky smooth tofu chocolate mousse, customizable crust and tangy layer of raspberry jam.
Get The Recipe
Credit: rainbownourishments.com
3 small glass bowls of tiramisu.

32

Easy Vegan Tiramisu

This decadent vegan tiramisu is made with just 7 ingredients. It's so quick to make and everyone will love it.
Get The Recipe
Credit: veganonboard.com

33

Easy Vegan Chocolate Mousse Cake

High-protein vegan chocolate mousse cake with any easy cookie crust! Oil-free, sugar-free and the perfect crowdpleaser for any celebrations.
Get The Recipe
Credit: nutriciously.com
Lemon tart with two slices cut in it.

34

Vegan Lemon Tart

No eggs needed to bake up a beautiful vegan lemon tart! Instead, make a thick creamy filling using silken tofu, arrowroot starch, agar agar, and a few other simple ingredients.
Get The Recipe
Credit: myquietkitchen.com
Cubed vegan pound cake on fork next to fondue.

35

Vegan Pound Cake

This vegan pound cake is not only easy to make it’s delicious! It’s perfect for dipping into chocolate fondue or eating with strawberries and whipped cream.
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Credit: courtneyshomestead.com
Slice of pie on white plate.

36

Vegan Sunbutter Chocolate Pretzel Pie

This decadent dairy-free Sunbutter and Chocolate Pretzel Pie is made with just six ingredients and it comes together in a matter of minutes!
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Credit: diannesvegankitchen.com
Vegan Chocolate Muffins

37

Vegan Chocolate Muffins

These vegan chocolate muffins are so indulgent they taste like cupcakes, yet are filled with plant-based ingredients like silken tofu, cocoa powder, chocolate chunks, and soy milk. Everyone will LOVE these!
Get The Recipe
Credit: schoolnightvegan.com

38

Vegan Brioche

Swap out the eggs with silken tofu in this extra soft and fluffy vegan brioche recipe! It's just as perfect and delicious as the traditional, but made with silky smooth silken tofu.
Get The Recipe
Credit: thecuriouschickpea.com

39

High Protein White Bread Made Using Silken Tofu

Who says white bread can’t have protein and nutrients? Here’s a deliciously fluffy high protein white bread recipe that’s high in protein and doesn’t require any milk, eggs or butter. The secret ingredient? Silken tofu!
Get The Recipe
Credit: allpurposeveggies.com

More Tofu Recipes to Try

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