
Overnight Slow Cooker Steel Cut Oats Recipe
Cost: $2.69 per serving
Print Recipe
Pin Recipe
Rate this Recipe
What You’ll Need
Ingredients
Base Oatmeal Ingredients
- 2 cups steel cut oats - ($1.86)
- 4 cups non-dairy milk - ($0.80)
- 4 cups water
- ½ cup maple syrup - ($1.50)
- ½ tsp salt - ($0.05)
Add-ins for Cinnamon Apple Oatmeal flavor
- 3 apples - diced ($1.92)
- 2 tsp cinnamon - ($0.17)
- ½ tsp ginger - ($0.25)
- ¼ tsp nutmeg - ($0.13)
- 1 tsp vanilla - ($0.58)
- 2 cups pecans or walnuts - chopped, optional for topping ($3.50)
Add-ins for PB&J Oatmeal Flavor
- ½ cup natural peanut butter - ($1.50)
- ½ cup jelly - ($1.50) for serving
- fresh fruit, peanuts, additional peanut butter - for serving
Instructions
Cinnamon Apple Oatmeal
- Add all ingredients to the slow cooker with the other ingredients. Stir through and slow cook for 7-8 hours on low.
- Serve with pecans, walnuts, and freshly chopped apples.
PB&J Oatmeal
- Add all ingredients to the slow cooker with the other ingredients. Stir through and slow cook for 7-8 hours on low.
- Serve with jelly, fresh fruit, peanuts, and additional peanut butter.
Nutrition
Calories: 601kcal | Carbohydrates: 108g | Protein: 20g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 426mg | Potassium: 577mg | Fiber: 14g | Sugar: 44g | Vitamin A: 1004IU | Vitamin C: 23mg | Calcium: 440mg | Iron: 5mg
Disclaimer: The Nutritional Information provided for this recipe is only an estimate. The accuracy of the facts listed is not and cannot be guaranteed.
Add a Comment